Agriculture and Industry killing us

I am far from healthy. I am overweight (although trying to fix that). Not like in the avatar I use but still am on the chubby side. So I had to cut sugar for most part out of my diet completely. If I want soda, it is diet. If I want some kind of sweet, I eat fruit of some sort.

My weakness is chocolate almonds. That shit is deadly good and I have to go through electro shock therapy like Bruce lee did with donuts to get me to stay away from them.

I am not a super health guru but one of the biggest issues with food consumption these days is that most of the stuff you eat is basically processed. That means it is laced with all sorts of unhealthy shit. So when you buy a piece of meat - buy it as natural as possible and not with all that tasty barbecue flavoured marinated sauce. Rather buy your own flavouring products that you know doesn't contain any unsavory stuff.

That sugar free soda you drink can also contain all sorts of REALLY bad things as well - like aspartame. Though disputed by health "authorities" it is carcinogenic. Reading food ingredient labels is quite important.

By reducing your carb and sugar intake and going for a nice walk in the park is a good way to get you on the right track to loose some weight.

Alzheimer's disease is part of the metabolic syndrome and starts in the liver. There is a reason why it is also starting to be
called type 3 diabetes. Note the universal characteristic: no symptoms until it is way too late. It takes decades to develop
just like type 2 diabetes and heart disease.

If you are overweight, then you are insulin resistant. Your liver is degrading and the more fruit you eat, the faster that degradation.
Fatty liver disease is over-accumulation of fat in the liver from regular "normal" fructose intake. All sugars that we eat are at least
50% fructose. Fatty liver transitions to cirrhosis. The same as for alcoholics even if you do not drink alcohol.

Processed food is laden with fructose-glucose syrup additives since they got rid of fats back in the 1970s with the onset of
low fat hysteria. So you WILL destroy your liver even if there are no man-made chemicals in your food. They are just the
cherry on top of the modern diet turd cake.

The MSM is killing you too. They plagiarize content and then twist the relevant information.

Anyone who dismisses people like Berg as "internet shysters" is an idiot. Such "shysters" are
the only source of valid information in the public information space. You would have to do
literature searches in the relevant journals yourself to get at the truth.

MSM doctors are the slimiest shysters out there.

The best short summary of atherosclerosis out there that I have seen.

The common theme is that advice from doctors is guaranteed to ruin your health. But that is to be expected
since they are nothing more than Big Pharma pushers.

Just because you are "thin" does not mean that you are safe from diabetes.   Japan is an excellent example.

Never take any advice from clowns like the chimp shown in the video (11:14). Full bore liars whoring for Big Agro and
Big Pharma.

Worth watching. Japan has been f*cked up by industrial seed oils.

Video has details on the chemistry involved in omega-6 damage to mitochondria.

Stay away from omega-6 PUFA at all costs. It is a miracle that humans are not dying over short time scales from this poison.
We have a lot of resiliency but that does not mean that omega-6 is safe.

AND then you get those VERY clever people from Harvard Medical School that tells us "Omega-6 fats from vegetable oils — like their cousins, the omega-3 fats from fish — are good for the heart."  

https://www.health.harvard.edu/newsletter_article/no-need-to-avoid-healthy-omega-6-fats

They have some very good advice as well - just take in more (good) omega-3 oil BUT please don't consume any less (bad) omega-6 oils!  

Doctors do need to make a living you know!

Don't let anyone tell you MSG is harmless.  The clowns who add this to food are compensating for poor food quality.
Omega-6 PUFA are the same sort of BS.  A low grade trash oil introduced to cut costs which degrades the quality
of the prepared food, is toxic (carcinogen, metabolic disruptor), and is sold as "healthy".

You never hear any health warnings about MSG even though it kills brain cells.  Recall that most of the brain cannot
replace itself (some parts can but only with sufficient fasting) so why would anyone who is sane and has a clue
eat this shit?

The FDA branch of the US mafia state regulates supplement dosage for Potassium to under 100 mg or 2% of daily requirement of 4700 mg.
Potassium is important for vascular elasticity which affects atherosclerosis. On the pretext that some people on certain medications
can be negatively affected by "high" Potassium doses everyone gets f*cked over. Since when are a minority on medications
dictating the whole market? Alcohol can create serious problems when consumed with some medications but I have never seen it
regulated on this basis.

The FDA has a history of being a Big Pharma whore or front. Its rubber stamping of the mRNA poison is just another case of this
function. It is deliberately creating a deficiency of Potassium in the population since getting the right dose of Potassium
from food is not simple. It takes seven or more cups of certain types of vegetables (over 175 x 7 = 1.225 kg) daily to
get the necessary 4.7 g of Potassium. Give me a f*cking break. Who is going to consume salads in such volume daily. Meats
of any sort are not a great source unless you want to consume around 1.5 kg of meat every day. The medical mafia claims
such high levels of meat intake are bad for your health and they are actually right for a change. This amounts to a protein
overdose and has long term toxic side effects.

We appear to have lost certain food sources that we evolved to consume. None of the foods we eat today have sufficiently
high levels of Potassium and we are basically all deficient in this essential mineral. By contrast we swim in sodium and overdose
on sugar daily.

kvs wrote:Don't let anyone tell you MSG is harmless.

It is just amazing how common this substance is in our off-the-shelf foods!

Enjoy your morning bowl of glyphosate.

Anyone not putting on a tin foil hat and seeing a conspiracy is simply not paying attention. We have deliberately bad
medical advice and deliberately bad food pushed on us. Cui bono?

The globalists want to control what you eat. In particular they want to remove all of your actual healthy food options
and feed you what amounts to Soylent Green. It is good for you and the environment according to them.

All the clowns who dismiss any such information as tin foil hat conspiracy theory need to take their blinkers off and
grow some IQ.

Don't ever forget that Bill Gates wants you to rather eat his synthetic crap.

It was all a joke until it wasn't.

The Plant Based Treaty. They are just warming you up to the idea, planting that seed in your head. BoJo has said something similar. If the vaccine-that-isn't-a-real-vaccine rollout has showed anything it is that there are clear patterns in their way of communicating.

Without tooting my own horn, people that actually pay attention to the details have been saying this for years already

You VILL eat ze bug!
And you VILL be gappy.

kvs wrote:

The globalists want to control what you eat.   In particular they want to remove all of your actual healthy food options
and feed you what amounts to Soylent Green.   It is good for you and the environment according to them.

All the clowns who dismiss any such information as tin foil hat conspiracy theory need to take their blinkers off and
grow some IQ.

Can't imagine that eating excrement can be good for you, on the other hand perhaps it would be good for the environment

Which part of the video are you referring to? She said nothing about eating excrement.

The only part that may be relevant is that plains grasses are adapted to grazers.

Veggie burgers are for retards. Eat the real thing if you have the mental capacity not to be led around by the nose.

kvs wrote:Which part of the video are you referring to?   She said nothing about eating excrement.

The only part that may be relevant is that plains grasses are adapted to grazers.  

Veggie burgers are for retards.   Eat the real thing if you have the mental capacity not to be led around by the nose.

Eating crap = eating shite = eating excrement

Diet information is mostly garbage because the medical industry does not put any focus on it and allows free range shysters
like dieticians to fill the gap.   Organic animal husbandry is badly needed.   Thanks to the current industrial farming we have
excessive omega-6 in beef, pork and chicken.   I am not sure about mutton.   If it is raised on grass instead of grains, then
it is good for you.

I recall all the TV and movie references to saturated animal fats being the source of heart disease over the last few decades
and it is truly cringeworthy.   It is the processed starch and omega-6 in your burger that is bad for you.   The "nutrients"
being pimped as healthy.   Nobody should feel guilty about eating a nice steak even if it is cooked over charcoal.

Tim Noakes is a well known South African for his "alternative" ideas on health and food related issues. Long before he has seen the light he was actually a huge advocate for high carb use!

Mir wrote:Tim Noakes is a well known South African for his "alternative" ideas on health and food related issues. Long before he has seen the light he was actually a huge advocate for high carb use!

The video covers this aspect and it is worth watching. A physician who admits they were wrong and has lived the consequences of
their own bad advice. Funny how the truth is "alternative" but cockamamie voodoo funded by industrial interests is mainstream.
Noakes has been hounded for leaving the rotten medical reservation.

My wife and I have started to watch a good couple of Dr Eric Berg's videos by now and we'll definitely watch the Noakes one very soon.
BTW Noakes is also a self confessed anti-vaxxer on top of it all!